
Arthritis: Symptoms, Types, and Pain Management Strategies
Date: 26 Aug 2025
Morning stiffness that turns getting out of bed into an effort. Popping and painful knees that make every step a trial. Fingers that struggle to bend to grasp a coffee cup. We often attribute these symptoms to "wear and tear" or simply getting older, but the real culprit is often arthritis – a complex condition with over 100 varieties that affects millions of people, including the young.

Colds and flu: How to protect ourselves during high-risk seasons?
Date: 20 Aug 2025
Sneezing, sniffing, an endless supply of tissues – these are familiar companions for everyone, especially in the colder months...

Sinusitis: symptoms, treatment and prevention
Date: 19 Aug 2025
The sensation is almost universal: a dull, throbbing headache that intensifies with every bend. Pressure behind the eyes and across the cheekbones, turning a smile into a...

Whooping cough, bronchitis, or just a common cold? How to distinguish the symptoms
Date: 18 Aug 2025
During the respiratory illness season, a persistent cough often becomes our unwelcome companion. While in most cases it's a symptom of a harmless cold, sometimes it can signal a