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Arthritis: Symptoms, Types, and Pain Management Strategies

Arthritis: Symptoms, Types, and Pain Management Strategies

Morning stiffness that turns getting out of bed into an effort. Popping and painful knees that make every step a trial. Fingers that struggle to bend to grasp a coffee cup. We often attribute these symptoms to "wear and tear" or simply getting older, but the real culprit is often arthritis – a complex condition with over 100 varieties that affects millions of people, including the young.

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Colds and flu: How to protect ourselves during high-risk seasons?

Colds and flu: How to protect ourselves during high-risk seasons?

Sneezing, sniffing, an endless supply of tissues – these are familiar companions for everyone, especially in the colder months...

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Sinusitis: symptoms, treatment and prevention

Sinusitis: symptoms, treatment and prevention

The sensation is almost universal: a dull, throbbing headache that intensifies with every bend. Pressure behind the eyes and across the cheekbones, turning a smile into a...

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Whooping cough, bronchitis, or just a common cold? How to distinguish the symptoms

Whooping cough, bronchitis, or just a common cold? How to distinguish the symptoms

During the respiratory illness season, a persistent cough often becomes our unwelcome companion. While in most cases it's a symptom of a harmless cold, sometimes it can signal a 

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Samsung Watch with sleep apnea function now available in Bulgaria

Samsung Watch with sleep apnea function now available in Bulgaria

Sofia, Bulgaria – In a significant step forward for preventative healthcare, tech giant Samsung has announced that the long-awaited sleep apnea detection feature on the Galaxy Watch series is now officially available to users in Bulgaria

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Lifting bedridden patients: patient transfer aids

Lifting bedridden patients: patient transfer aids

Caring for a bedridden loved one is an act of love, but it is often associated with immense physical strain. Improper lifting and moving carry a serious risk of injury—both for the caregiver (back pain, herniated discs) and for the patient (falls, bruises)...

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Recognize your cough: A guide to symptoms, causes, and treatment

Recognize your cough: A guide to symptoms, causes, and treatment

A cough is not only a protective reflex but also an important symptom, classified by several criteria:

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